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Arkansas Department of Health
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Home > Programs & Services > Chronic Disease > Nutrition

 Nutrition Tips and Information 

Nutrition Tips

Downloads
Keeping Your Food Healthy (recipe modifications)
Macronutrient Profile of the Food Groups
Heart-Healthy Diet

Eating Economically

Downloads
Time & Money (Inexpensive ways to eat more fruits and vegetables)
Eating Healthy Without Busting Your Budget

Fruit and Vegetable Nutrition

Downloads
Health Benefits of Fruits and Vegetables
The Color Way (Eat your colors for health)
Fruit and Vegetable Chart (Nutrient info for over 100 fruits and vegetables)
Fruit and Vegetable True and False Quiz
Kids Tip Sheet (Get kids to eat more fruits and vegetables)
Tips for Getting Your Child to Eat More Fruits & Vegetables
What one cup looks like (Kids coloring sheet on serving sizes)
Fruits and Veggies They’re Everywhere
TASTE Poster for Kids

Nutrition for Sport and Activity

Downloads
Pre-Competition/ activity eating
Eating during and after competition/activity
Eating on the road
Fluids and hydration
Heat illness, treatment and tips for prevention


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Recovery.gov   Recovery.Arkansas.Gov

American Recovery and
Reinvestment Act of 2009

Arkansas Department of Health

4815 West Markham Street

Little Rock, Arkansas 72205

1-501-661-2000 or 1-800-462-0599

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